Episode

The First Metric of Friendship is An Inside Job - Guest Shannon Crotty

Podcast
YOUR Health Vibes with Elana
Published
Feb 28, 2026
Duration seconds
1970
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Summary

🌟 The First Metric of Friendship is An Inside Job — Join Shannon Crotty, Founder and CEO of Polka Dot Powerhouse, together with Host Elana Feldman, Health & Wellness Empowerment Coach, on Your Health Vibes. This uplifting conversation explores how self-awareness, authenticity, and inner confidence shape meaningful friendships and supportive communities. Discover why strong connections begin within and how personal growth helps you attract aligned relationships that truly enrich your life. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind & soul! Contact Elana: Email: [email protected] Telephone: 562-235-8410 YourHealthVibes.com More about Shannon: Shannon Crotty is a wife and mom of three who lives in West-Central Wisconsin. She is the Founder and CEO of Polka Dot Powerhouse, a world-wide connection company for women. Shannon is also the Founder and lead architect behind Sparkly Empire - The Audacity to Architect Friendship movement as well as the author of the #1 Best-selling book - No One Is Peeing In the Deep End – A survival guide for launc…