Episode
Self-Care Isn't Selfish Practical Strategies That Really Work
- Podcast
- YOUR Health Vibes with Elana
- Published
- Oct 29, 2025
- Duration seconds
- 2440
- Processing state
not_requested- Canonical source
- http://www.newstreamingnetwork.com
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Summary
💆‍♀️ Self-Care Isn’t Selfish: Practical Strategies That Really Work — Join Dr. Alicia Miller, Licensed Clinical Psychologist at Miller Psychological Services, together with Host Elana Feldman, Health & Wellness Empowerment Coach, on Your Health Vibes. Discover realistic, science-based self-care tools to reduce stress, boost mental health, and improve your overall well-being. Streamed on NEWStreamingNetwork.com. Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind & soul! Contact Elana: Email: [email protected] Telephone: 562-235-8410 YourHealthVibes.com More about Dr. Miller: Dr. Alicia Miller is a licensed psychologist with practices in Scottsdale, Arizona and Cerritos, California. She specializes in the evaluation of children suspected of having autism spectrum disorders, attention deficit disorders, mood/behavior disorders, and disorders related to complex trauma. She has obtained advanced training in the ASD profile Pervasive Drive for A…