Episode
Boundaries, Perfectionism, and Burnout with Shar'ron Boren [On Air Coaching Call]
- Published
- Oct 9, 2025
- Duration seconds
- 2605
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Summary
Teaching yoga is a high-stress career that most people think is a cakewalk. Shar’ron is an experienced yoga teacher who moved from Santa Cruz, California to Waco, Texas during the pandemic. Since then, she’s been managing professional isolation, perfectionism, and people pleasing—and it’s led to major burnout. Our conversation delves into themes around boundaries, over-identification with your healing journey, and making your own support network as we explore what it takes to find balance and sustainability on this path. EPISODE HIGHLIGHTS:01:59 Starting Over as a Seasoned Teacher03:55 Burnout and Perimenopause04:42 Challenges of Running a Micro Studio07:43 Dealing with Difficult People09:01 People Pleasing and Boundaries22:24 Feeling Alone in Leadership23:35 The Importance of Collaboration24:49 Creating a Supportive Community30:56 Addressing Burnout and Boundaries31:36 Can you over-identify with your Healing Journey?39:03 Control, surrender, and teaching yoga as a path of growth EPISODE LINKS & RESOURCES: Follow Shar'ron on Instagram @myfunctionalyoga Follow My Functional Yoga on Facebook LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe