Episode
Dr. Albert Bramante — Talent Agent, Psychologist, and Author of Self-Sabotage & Persistent Self-Doubt
- Published
- Mar 12, 2026
- Duration seconds
- 1821
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Summary
n this deeply reflective and empowering episode, J.R. returns from a major Las Vegas gaming event with more than just a controller story — he brings insight into the mental roadblocks that affect performance at the highest levels. After falling short of expectations at his first in-person gaming tournament, J.R. unpacks the emotional and psychological hurdles that crept in, from lack of sleep to equipment unfamiliarity , and invites a true expert to help dissect it all. Enter Dr. Albert Bramante — a New York-based talent agent and licensed psychologist with 20+ years of experience working with performers. Together, they dig into the psychology of peak performance , explore how self-sabotage and imposter syndrome show up in high achievers, and lay out how mental conditioning can either elevate or derail your goals . From fighter games to Hollywood auditions, this episode serves up valuable takeaways on: How minor mental distractions can derail major moments The difference between anxiety and internal turmoil Creating pre-performance rituals that support your mindset Why your "why" matters more than your wins What “being enough” truly means in a performance-driven world Setting boundaries to maintain self-care and success Plus, don’t miss the signature “2020-style” lightning round , where J.R. goes full Barbara Walters and gets deeply personal with Dr. Bramante in a series of questions exploring his habits, influences, and guilty pleasures. 🔗 Connect with Dr. Albert Bramante: 🌐 Website: albertbramante.com 💼 LinkedIn: Albert Bramante on LinkedIn 📖 Recommended Read: Self-Sabotage & Persistent Self-Doubt by Dr. Albert Bramante 🎧 Listen Now Available on all major podcast platforms! #mentalhealth #performancepsychology #impostersyndrome #selfcare #growthmindset…