Episode

23. How to Get Motivated When Work Feels Pointless

Podcast
Workplace Therapy with Dr. Abby Medcalf
Published
Apr 1, 2026
Duration seconds
1196
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Canonical source
https://abbymedcalf.com/how-to-stay-motivated-when-work-feels-pointless
Audio
https://audio4.redcircle.com/episodes/1a452329-e385-4bb9-b35d-9ae1d3ad46a0/stream.mp3
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Markdown
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Summary

If work feels pointless, your motivation isn’t the problem. Your meaning system is. Today you’ll learn why your brain shuts down when your job feels empty, the psychology behind modern workplace meaninglessness, and the tools that help you reconnect to purpose even when the work itself doesn’t change. ____________________________ Full blog and show notes: https://abbymedcalf.com/how-to-stay-motivated-when-work-feels-pointless   Download the Meaning Map: https://abbymedcalf.com/meaning-map   Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack .   You'll get... ✨ Early drops + ad-free podcast episodes ✨ Worksheets, journal prompts, downloads, and guided visualizations ✨ Community chats and live Q&A calls with Abby _________   Subscribe to the Love Letter and get my little messages each week!  https://abbymedcalf.com/loveletter-opt-in/    👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Easy and Joy: https://abbymedcalf.com/boundaries   👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook   👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book  ____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.   Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop   A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirationa…