Episode

#3649: Regret Comes From Withholding – Not From Defeat

Podcast
Work On Your Game: Discipline, Structure, and Execution Under Pressure
Published
May 11, 2026
Duration seconds
1191
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not_requested
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https://soundcloud.com/drebaldwin/3649-regret-comes-from
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https://verifi.podscribe.com/rss/p/http://feeds.soundcloud.com/stream/2318393258-drebaldwin-3649-regret-comes-from.mp3
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Markdown
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Summary

Failure doesn’t bother me the way regret does. When I fail, it’s done, I get the lesson, I get closure, and I can move on. But regret comes from holding back, not committing, and then living with the “what if.” In this episode, I explain why regret sticks with you longer than failure ever will. When you don’t act, you don’t get results or lessons, you just get questions. I’d rather take the loss and learn from it than sit around wondering what could have happened. Show Notes: [03:26]#1 Failure ends with their results. [10:17]#2 Withheld commitment protects your ego in the short term. [13:36]#3 Regret measures unrealized capacity. [18:30] Recap Next Steps: --- Execution is not a talent. It is a measurable standard. If your results don’t match your ability, you are not lacking information—you are lacking execution reliability. The Execution Reliability Index (ERI) identifies exactly where your discipline breaks, where your standards drop, and where your results are leaking. This is not theory. This is a system. Get your ERI score here: → http://www.WorkOnYourGame.com/ERI This show is the public record of standards. Measurement and enforcement happen elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com