Episode
UNSHAKEN! "When Fear Meets Its Match" - 7 Actionable Steps to Connect with Your Courage
- Published
- Mar 5, 2026
- Duration seconds
- 1194
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/wombspodcast/2589321
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Summary
This is the 4TH episode of the WOMB.S PODCAST (Women Of Many Backgrounds. Surviving) . This podcast is dedicated to women, surviving. Period! It’s a safe space where women birth stories, strength and sisters in solidarity. As you navigate your particular journey in life, make a committed effort at connecting with your courage, religiously. Celebrate your micro-wins along the way. As promised, I want to leave you with 7 Actionable Steps to Connect With Your Courage: 1. Name your fears with precision – Fear becomes overwhelming when it’s blurry. Naming it clearly shrinks it and puts it into proper perspective. For example - · A woman’s fear of starting her own business might really be a fear that people won’t feel she’s qualified · A woman avoiding dating might suffer from a fear of abandonment 2. Find the wisdom beneath your fears – Fear is often a bodyguard for something precious. Meaning - · Fear of public speaking might be protecting a desire to be respected · Fear of leaving a job might be protecting a need for stability · Fear of setting boundaries might be masking a longing for connection 3. Choose micro-brave actions – Courage doesn’t always require a leap. Sometimes it’s just one tiny step needed. · Instead of quitting your job, update your resume or get help writing that business plan or hire a personal coach to help you meet your goals · Instead of revealing your whole vision or dream, share a teaser with a trusted friend or mentor or get that degree or certification you’ve been putting off 4. Borrow courage from your past self – Your past holds the receipts of your strength. · Remember the moment you walked away from a toxic relationship · Think about the wins & victories you’ve already accomplished in life, no matter how small 5. Anchor strongly into you…