Episode
Reclaim Your Inner Healing: How to Trust Your Body Again with Safra Turner
- Podcast
- Wellness Reimagined
- Published
- May 29, 2026
- Duration seconds
- 1496
- Processing state
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Summary
In this episode of Wellness Reimagined , hosted by Shreya, we explore a deeper truth about wellness with Safra Turner. This conversation is for anyone feeling disconnected, exhausted, or stuck in cycles that don’t seem to shift. Safra shares how true healing begins when we stop outsourcing our power and start listening inward. You’ll walk away with a new lens on emotional, physical, and energetic balance—and simple ways to reconnect with yourself. About the Guest: Safra Turner is the founder of iHolistica, the Institute for Holistic Health and Advanced Energetics. She has nearly three decades of experience in holistic healing, emotional transformation, and energy-based practices. Episode Chapter: 00:00 – A different way to understand healing 03:20 – Safra’s early awakening into energy healing 07:45 – Why modern healing models fall short 12:10 – The root cause behind emotional and physical imbalance 18:05 – Reconnection: the missing link in healing 23:40 – Simple daily practices that shift your state 28:10 – A message for those who feel healing isn’t working Key Takeaways: Healing begins when you reconnect with yourself Symptoms often reflect deeper emotional patterns Small daily practices can create powerful shifts What works for others may not work for you—and that’s okay You must become an active partner in your own healing How to Connect With the Guest: Website: https://iholistica.com/ Substack: https://substack.com/@safrathehealer 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journe…