Episode
The Lie Most Women Are Still Living In
- Published
- May 7, 2026
- Duration seconds
- 2547
- Processing state
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Summary
There’s a lie most women are still living in… and it sounds like growth. “If I just try harder, I’ll feel better.” So you keep pushing.Keep showing up.Keep doing more. But underneath all of that effort, something still feels off. In this episode, Monica breaks down the hidden belief patterns that keep high-capable women stuck in cycles of over-functioning, pressure, exhaustion, and disconnection — even when life looks “fine” from the outside. This is a conversation about:• survival vs alignment• nervous system patterns• over-responsibility• identity and self-worth• why more effort doesn’t create peace• and what it actually means to reconnect to yourself again If you’ve been feeling disconnected, exhausted, emotionally flat, or like you’re carrying the invisible weight of everything… this episode is for you. You are not broken.You are waking up. 🔗 Free RESET Toolkit + RESET Live Retreat Info 🎙️ Connect with Monica:Instagram: @monicaconnollycoachingWebsite: monicaconnollycoaching.com Learn more about your ad choices. Visit megaphone.fm/adchoices