Episode
95: Lean into Clean with Jarvis Smith and Harvard neuroscientist Dr Balachundhar Subramaniam
- Podcast
- UK Health Radio Podcast
- Published
- May 20, 2026
- Duration seconds
- 3316
- Processing state
not_requested- Canonical source
- https://audioboom.com/posts/8901995
Actions
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Summary
Episode 95 - Harvard neuroscientist Dr Balachundhar Subramaniam studies meditation’s effects on the brain. His research shows practices like Samyama and Inner Engineering may reduce brain aging by up to 5.9 years. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.