Episode
The Check Engine Light | What Breaks High Performers First | Rob Wilson | Truth Serum with Tyler Minton | Ep.028
- Published
- Feb 11, 2026
- Duration seconds
- 5223
- Processing state
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Summary
In this episode of Truth Serum, I sit down with Rob Wilson, a human performance specialist and the mind behind Check Engine Light. We break down why performance rarely falls off all at once and how most high performers miss the warning signs long before things go sideways. Sleep disruption, mood changes, lingering fatigue, pain. These aren’t random. They’re signals. We talk about treating the body like a performance system instead of something you can just push harder forever. Why burnout is usually a failure of awareness, not effort. And how staying sharp is less about motivation and more about paying attention to what’s already happening. This episode is for anyone who takes performance seriously and wants to extend their runway instead of learning the hard way. Learn more about Check Engine Light https://www.instagram.com/thecheckenginelight/?hl=en https://www.wilsonhealthandperformance.com/check-engine-light ✅ Fuel Your Performance – Protekt Products Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance. 👉 http://protekt.com/truth 🍲 Real Food That Never Fails – Essential Provisions LLC - Save 10% with the link below Shelf‑stable meals and performance blends built on Chef‑crafted, clinical‑nutrition principles. Up to five years of ambient storage, gluten‑free, non‑GMO, preservative‑free, and developed originally for Special Forces. Meals that taste like homemade but work like mission-critical fuel. 👉 https://essentialprovisions.com/discount/TRUTH10 🔪 Blades You Can Bet Your Life On – Half Face Blades Crafted for operators, adventurers, and people who demand the best. These knives are no joke. 👉 https://www.halffaceblades.com/ #TruthSerumPodcast #checkenginelight #robwilson Follow Tru…