Episode
You Know What to Do—So Why Isn’t It Working? (A Biblical Reset for Your Health) | S2:Ep.18
- Published
- Apr 19, 2026
- Duration seconds
- 986
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Summary
You already know what to do. Eat better. Move your body. Be consistent. So why does it still feel like it’s not working? In this episode, Ingrid breaks down the real reason so many Christian women feel stuck in their health—and it’s not a lack of knowledge. It’s the approach. From chasing quick fixes and products to living in all-or-nothing cycles, to relying on feelings instead of obedience—this episode brings a bold, biblical reset to what health is actually supposed to look like. This is not about doing more. It’s about doing what matters—God’s way. In this episode: • Why quick fixes and products are keeping you stuck • The cycle of starting over (and how to break it) • Feelings vs obedience in your health journey • Why simple rhythms work better than complicated plans • A practical, biblical challenge to reset your habits This episode will help you stop chasing trends and start stewarding your body with clarity, consistency, and truth. 📖 Resource Mentioned: Truth Over Trends: God’s Way to Health—21 Days to Build Simple, Biblical Health Habits That Actually Work in Real Life Available now. https://amzn.to/48Jggyx If this episode encouraged you, share it with another mom who needs this reminder—and take one step this week to walk it out.