Episode

Addressing Mental Health with The Science of AI | Dr Ketam Hamdan

Podcast: Transform your Mind
Published: Jun 8, 2026
Duration seconds: 2965
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Summary

Dr. Ketam Hamdan joins host Myrna Young to explore the transformative power of mindset and mental health on the "Transform Your Mind" podcast. They discuss the difference between change and true transformation, the role of self-awareness, and how unresolved emotions can shape behaviors unconsciously. Dr. Hamden shares insightful strategies for cultivating presence and self-reflection, underscoring the importance of knowing oneself to facilitate growth. Tune in to discover practical tools that...