Episode
Ep284: COACH DAVE ASTRAUSKAS
- Podcast
- throw BIG throw FAR PODCAST
- Published
- Feb 6, 2026
- Duration seconds
- 3780
- Processing state
not_requested
Actions
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Summary
Coach Dave Astrauskas, University of Wisconsin, has spent the last 17 years as a Badger helping his throwers rewriting the the UW Top Ten men's and women's history books. Dave had NCAA Qualifiers in all 4 outdoor disciplines last year, Taylor Kesner won the NCAA Weight Throw Indoors and Jason Swarens won Shot Put Outdoors. Coach Astrauskas shares insights on training and technique, some of the coaches who have influenced his work and much more. Listen now. ThrowerX Online Resources for Throwers and Coaches who want to get better. Join Today. MFAthletic - Everything Track and Field VELAASA Throwing and Lifting Shoes use code: tbtf15 - 15% off PORTA CIRCLE Train Anywhere use code: TBTF - 10% off RODHE SPORT No Safe Throws use code: TBTF - 5% off WALSHOT TRAIN TO WIN ThrowsPro Equipment you need to throw FAR use code: TBTF - 5% off Learn more about your ad choices. Visit podcastchoices.com/adchoices