Episode
Ep 157 Come experience Spain, France, Ireland and more with me
- Podcast
- Thriving in Midlife
- Published
- May 31, 2026
- Duration seconds
- 1084
- Processing state
not_requested- Canonical source
- https://www.kellielupsha.com
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Summary
Welcome to " Thriving in Midlife " The Women’s Guide to Wellness, Longevity & Hormones After 40. This is your trusted space to cut through the noise, ditch the overwhelm, and finally feel extraordinary in your body, mind, and life. Are you who are ready to stop pushing through life and start living it with intention, energy, and ease? Then let's get started. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality. In this episode, I’m taking you right alongside me on a two-week journey across Europe with my mom and daughter, sharing the moments, the mishaps, the quiet discoveries, and the pure joy that comes from stepping outside your comfort zone. Whether you’re already mapping out your own overseas adventure or just need a little push to start dreaming bigger, pull up a chair, grab your favorite drink, and let’s wander through this together. Key Highlights: ➡️ How I navigated jet lag, a dying phone, and the unexpected magic of wandering without a map. ➡️ The century-old architectural marvel that completely shifted how I think about vision and patience. ➡️ Why I traded bustling city streets for coastal highways and fell for a quiet seaside rhythm. ➡️ A spontaneous dinner reservation that came with a surprising Hollywood backstory. ➡️ Waking up surrounded by vines and what the French countryside taught me about slowing down. ➡️ My quiet moments among fashion legacies, world-class art, and hidden garden escapes. ➡️ Chasing dramatic ocean cliffs by land and sea in a place where every stop comes with a story. ➡️ Why I’m challenging you to stop waiting for the “perfect time” and finally book your leap. Key Takeaways: “The two-week experience me in Europe was bigger than just the experience... bigger than just I had t…