Episode
Ep 208 Dietary Guidelines Part 1: Who’s behind these guidelines?
- Podcast
- This Podcast Will Kill You
- Published
- Apr 28, 2026
- Duration seconds
- 3478
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Summary
Over the decades, dietary guidelines have taken a diverse array of shapes, from pamphlets to wheels, from plates to pyramids. In many cases, the shapes have changed more than the recommendations they contain. This week and next, we explore those recommendations - who’s making them, how they have changed over time, and how closely they align with what we should be eating. First, we delve into the long history of dietary guidelines and how their intentions have evolved as the food landscape drastically changed over the 20th century. Then we interrogate the conflicts of interests at the heart of their formation, questioning how much these recommendations are backed by science vs industry interests. Ultimately, we come back to the question of “if few people actually use these guidelines, why should we care about them at all?” Turns out, we have lots of feelings on the matter. Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/3WwtIAu See omnystudio.com/listener for privacy information.