Episode
#24: How to Become Unbreakable and Rise After the Unthinkable
- Published
- May 6, 2026
- Duration seconds
- 2056
- Processing state
not_requested
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Summary
In 2022, civil engineer and entrepreneur Erika Rothenberger was violently attacked in her workplace parking lot — and it changed everything. In this powerful episode, Erika shares the 5-step framework she used to go from victim to advocate, from shattered to stronger. What you'll learn: → Why resilience isn't about being unbreakable → How to reclaim your sense of identity after trauma → The one mindset shift that turned her pain into purpose → How she's fighting to change strangulation laws in Pennsylvania → Why community is the #1 factor in trauma recovery Erika is a TEDx speaker, host of the "Grit, Grace & Glitz" podcast, founder of the Audacious Women's Summit, and author of the upcoming book "Audacious Expansion." ⏱ 00:00 – Introduction 02:15 – The attack that changed everything 07:30 – Rock bottom & the identity crisis 13:00 – The engineering mindset applied to trauma 19:45 – Step 1: Acknowledge but don't be defined 23:10 – Step 2: Redefine resilience 27:00 – Step 3: Build your support community 31:20 – Step 4: One small empowered action 35:50 – Step 5: Turn pain into purpose 41:00 – The Audacious Women's Summit & what's next 🎧 Listen now to This Is How SHE Did It with Bonnie Habyan 👉 Follow Bonnie on LinkedIn: linkedin.com/in/bonnie-habyan Visit meetbonnieh.com #TraumaRecovery #WomenEmpowerment #ResilienceStory #SurvivorStory #AudaciousWomen #GritGraceGlitz #TedxSpeaker #WomenInEngineering #MentalHealthAwareness #PodcastForWomen