Episode
Dr. Smita Malhotra | Parenting, Perspective, and Raising Joyful Kids
- Published
- Aug 21, 2025
- Duration seconds
- 4917
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Summary
This week we're joined by Dr. Smita Malhotra, Chief Medical Director of Los Angeles Unified, pediatrician, author, and TEDx speaker. Dr. Malhotra helped led LAUSD's health response through the pandemic and brings a deeply holistic lens to student wellbeing. We talk about what resilience really looks like, why joy doesn't have to be complicated, and how showing up as fully human, both in medicine and in parenting, can change everything. Along the way, we get into her love of Bravo, her daughter's Biggie-inspired rap debut, and why health and education are inseparable when it comes to helping kids thrive. Stay connected with Dr. Smita Malhotra: Instagram: @drsmita_md LinkedIn: smitamd ✨ Join us at the 9th Annual Wellness Together Conference , happening September 29 - October 1 in San Diego, CA! Hear from incredible speakers, connect with fellow advocates, and be part of something meaningful. Use code thishelps for 10% off your registration. 🎥 Watch This Helps YouTube: https://www.youtube.com/@thishelpspodcast ! 🔗 Stay connected with the podcast! Instagram: @thishelpspodcast For business: [email protected] 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: @mrmarlonmorgan LinkedIn: Marlon Morgan 📢 Know someone extraordinary who should be featured on This Helps? Visit https://www.thishelpspodcast.com/joinus and tell us all about it. 📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ Wellness Together is a national 501(c…