Episode

How to think like an optimist

Podcast: Think from KERA
Published: Apr 16, 2026
Duration seconds: 2803
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Summary

Even in our darkest moments, we can build the skills to keep our spirits up. Deepika Chopra is a psychologist, visual imagery expert and founder of Things Are Looking Up, a consultancy devoted to the intersection of science and soul. She joins host Krys Boyd to discuss how to develop optimism, how it’s a key to optimal health, and why this isn’t about toxic positivity. Her book is “ The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard .” Learn about your ad choices: dovetail.prx.org/ad-choices