Episode
And So We Love, with The Shindellas
- Podcast
- The Work of Warriors
- Published
- Dec 13, 2024
- Duration seconds
- 4123
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/f8e631b0
Actions
POST https://stenobird.com/v1/public/podcasts/the-work-of-warriors-6595134/episodes/and-so-we-love-with-the-shindellas/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-work-of-warriors-6595134/and-so-we-love-with-the-shindellas.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retreat is a space for high-performing women in high-pressure environments to step out of survival mode, reconnect to themselves, and learn a new way of operating, without losing their edge. Deep nervous system work, honest connection, rest, and emotional freedom. June 4–7 in Ottawa, Illinois. Limited spots remaining. SUMMARY In this conversation, Kim Rapach speaks with The Shindellas, a musical trio dedicated to empowering women and advocating for mental health in the arts. They discuss their origins, the significance of their name, and their shared mission to inspire and uplift through music. The Shindellas share personal stories of overcoming challenges, the importance of vulnerability, and the healing power of community and creativity. They emphasize the need for open conversations about mental health and the role of play in maintaining well-being. The discussion culminates in a message of hope and resilience for those struggling with despair. SOCIALS The Shindellas Instagram https://www.instagram.com/theshindellas/ Website https://www.theshindellas.com/ Tik Tok https://www.tiktok.com/@theshindellas Facebook https://www.facebook.com/TheShindellas Kim Rapach Instagram https://www.instagram.com/kimrapach/ LinkedIn https://www.linkedin.com/in/kim-rapach-3bb97a17/ Website https://www.kimrapach.com/