Episode
Secret Sangha: Paradox
- Podcast
- The Wise Effort Show
- Published
- May 4, 2026
- Duration seconds
- 908
- Processing state
not_requested- Canonical source
- https://wiseeffortshow.com/episode/secret-sangha-paradox
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Summary
Do you feel stuck in a tug-of-war—like you have to choose between two things that both matter? In this Secret Sangha episode, Diana Hill shares on the topic of paradox, and how the tension you’re trying to “solve” may actually be the place where growth happens. Drawing on examples from relationships, parenting, work-life balance, and her own struggle between service and making a living as a therapist, Diana explores Marianne Lewis’s “both/and” approach—shifting the question, seeing interdependence, and rethinking outcomes so you can walk the tightrope with more ease. Listen and learn: The three core features of paradox Why trying to eliminate a paradox often keeps you stuck in struggle How to shift from “either/or” to “both/and” thinking Share this episode with someone who feels forced to choose—and practice holding both sides with wise effort. Suggested Next Episode: The Power Of Both/And Thinking To Find Creative, Integrative Solutions To Paradoxes With Dr. Marianne Lewis Related Resources Get enhanced show notes for this episode Become a Wise Effort Community member Order my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most , and receive special bonus gifts. Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course. Diana's Events See Diana at an upcoming event Connecting With Diana Subscribe for free on Apple Podcasts and Spotify . Leave a 5-star review on Apple so people like you can find the show. Sign up for the free Wise Effort Newsletter. Follow Diana on YouTube , Instagram , LinkedIn , Facebook , and Diana’s website . Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.