Episode

Why Everything You Have Tried for Burnout Has Failed - And Why That Is Not Your Fault

Podcast
The Wired to Win Podcast
Published
May 15, 2026
Duration seconds
1402
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2024040/episodes/19181319-why-everything-you-have-tried-for-burnout-has-failed-and-why-that-is-not-your-fault.mp3
Audio
https://www.buzzsprout.com/2024040/episodes/19181319-why-everything-you-have-tried-for-burnout-has-failed-and-why-that-is-not-your-fault.mp3
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/v1/public/podcasts/the-wired-to-win-podcast-1193361/episodes/why-everything-you-have-tried-for-burnout-has-failed-and-why-that-is-not-your-fault
Markdown
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Summary

You’ve tried the routines. The meditation app. The boundaries. The advice to “rest more.” And for a moment, some of it worked. Until the pressure returned. Until your brain went straight back into overdrive. Because burnout at your level is different. Most recovery advice was never designed for a brain operating under sustained pressure, consequence, visibility, and responsibility. In this episode, Fernanda breaks down: • Why high performers struggle to fully switch off • Why most burnout sol...