Episode

You’ve Survived More Than You Think

Podcast
The What Is Stoicism? Podcast
Published
May 27, 2026
Duration seconds
470
Processing state
not_requested
Canonical source
https://whatisstoicism.com/podcast
Audio
https://sphinx.acast.com/p/open/s/6164470ddef1ec0012762fbd/e/69f1c6f02f651f55f54e2c70/media.mp3
JSON
/v1/public/podcasts/the-what-is-stoicism-podcast-4397831/episodes/you-ve-survived-more-than-you-think
Markdown
/podcast/the-what-is-stoicism-podcast-4397831/you-ve-survived-more-than-you-think.md

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Summary

This episode reflects on the quiet evidence of resilience we carry with us: the fact that we have survived every difficult moment that once seemed unbearable. Seneca’s image of the scar reminds us that old wounds are not just records of pain, but proof of endurance. Epictetus adds to the lesson by showing that external events only truly threaten us when our judgments give them power. 👇 👇 👇 📻 FOR MORE STOIC AUDIO CONTENT Check out one of my latest daily Micro Morning Meditations here on Substack: ☀️ Micro Morning Meditation: Let Us Cherish Old Age https://whatisstoicism.substack.com/p/micro-morning-meditation-let-us-cherish Hosted on Acast. See acast.com/privacy for more information.