Episode
398: Motivation is overrated. Here’s what works instead
- Published
- Apr 1, 2026
- Duration seconds
- 1950
- Processing state
not_requested- Canonical source
- https://audioboom.com/posts/8881630
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Summary
In this episode of The Resilient Vet: Mind and Body Strategies for Success , the focus shifts from motivation to what actually sustains healthy habits. Hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP discuss why relying on motivation often falls short, and how small, consistent changes, supportive environments, and realistic expectations can help veterinary professionals build lasting physical and emotional resilience.