Episode

Menopause Expert: An Entire Generation Was Led Astray (Women 50+)

Podcast
The Vegan Gym Podcast
Published
May 30, 2026
Duration seconds
10049
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/256811/episodes/19260738-menopause-expert-an-entire-generation-was-led-astray-women-50.mp3
Audio
https://www.buzzsprout.com/256811/episodes/19260738-menopause-expert-an-entire-generation-was-led-astray-women-50.mp3
JSON
/v1/public/podcasts/the-vegan-gym-podcast-529360/episodes/menopause-expert-an-entire-generation-was-led-astray-women-50
Markdown
/podcast/the-vegan-gym-podcast-529360/menopause-expert-an-entire-generation-was-led-astray-women-50.md

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Summary

In this episode of The Vegan Gym Podcast, Janine sits down with physician and women’s health expert Dr. Daphne Bascom for an in-depth conversation about what women over 50 need to know to navigate menopause, aging, and long-term health with confidence. Together, they unpack the hormonal changes that occur during menopause and why this transition can be so challenging for so many women. From body composition and bone density to cardiovascular health, brain health, sleep, and energy levels, Dr....