Episode

Leaving the Pack: The Process of Leaving Modern Mental Health in Pursuit of Something Greater with Alaina Puff

Podcast
The Unforget Yourself Show
Published
Jul 19, 2026
Duration seconds
2048
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not_requested
Canonical source
https://theunforgetyourselfshow.captivate.fm
Audio
https://episodes.captivate.fm/episode/517c382c-d2e0-48c7-a646-7101da8acc1c.mp3
JSON
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Markdown
/podcast/the-unforget-yourself-show-6262454/leaving-the-pack-the-process-of-leaving-modern-mental-health-in-pursuit-of-something-greater-with-alaina-puff.md

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Summary

Alaina Puff, founder of Flow State Coaching and Consulting, a psychology and intuitive development business that helps conscious parents and purpose-driven entrepreneurs create more aligned, impactful lives and businesses. Through 1:1 coaching, group programs, workshops, and live events, Alaina helps her clients uncover the deeper patterns keeping them stuck, so they can move forward with more clarity, confidence, and alignment. Now, Alaina’s journey of stepping away from systems that no longer fit demonstrates what can happen when someone chooses to trust their own voice and build a business that reflects their values. And while navigating the stretch of greater visibility, responsibility, and growth, she’s helping others reconnect with themselves and create meaningful impact in their lives, families, and work. Here’s where to find more: www.flowstatecc.com www.linkedin.com/in/alainapuff @dralainapuff and @flow_state_coach ________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing. Along the way, we hop…