Episode
What Does It Mean To Heal with With Sara Davidson
- Podcast
- The Trauma Therapist
- Published
- Jul 1, 2026
- Duration seconds
- 1867
- Processing state
not_requested
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Summary
Sara Davidson is a Registered Psychotherapist, former elite athlete and coach, and the author of Any Body Can Heal — a memoir about trauma, resilience, and the body's capacity to recover.Drawing on her clinical work and her own story, Sara blends trauma-informed and body-based approaches — including Polyvagal Theory and somatic awareness — to help people understand their nervous systems and rebuild self-trust. Her athletic background shapes how she thinks about endurance, recovery, and the way the body carries both strength and experience. Any Body Can Heal , 2025 BIBA Award Winner, Mental Health Memoir. Sara on IG: @anybodycanheal Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support . --- Thank you for listening! If you want to support the show, I've got three options and every bit helps. $5.00 PayPal https://www.paypal.com/ncp/payment/NPKS32G8KVSN2 $10.00 PayPal https://www.paypal.com/ncp/payment/495AMDFXQFC3L $15.00 PayPal https://www.paypal.com/ncp/payment/M7V5RREUKVD8J Thank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo) Rebound - https://hellorebound.com/tt Beducated - Complete the quiz for one month free https://beduc.at/pd2629-traumatherapist