Episode
When You’re the One Who’s "Hard to Love": ADHD, Labels, and Learning to See Yourself Differently
- Published
- Jan 13, 2026
- Duration seconds
- 9284
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Summary
Episode 90: In this second part of the series, I take you inside what has been one of the most tender, clarifying, and ultimately empowering chapters of my life: navigating an adult ADHD diagnosis, beginning medication, and reclaiming parts of myself I didn’t know I had lost. We start with a kind of radical idea—what if knowing yourself deeply, even when it’s painful, is the path to peace? In a time when there’s growing pushback against diagnosis and therapy language, I share a different pers...