Episode
Finding Your North Star Without Losing Yourself with Brigitta Dau
- Podcast
- The Soul Mirror Podcast
- Published
- Apr 20, 2026
- Duration seconds
- 1418
- Processing state
not_requested
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Summary
On The Soul Mirror Podcast , hosted by Shreya, this conversation with Brigitta Dau explores the deeper meaning behind that subtle inner drift many of us feel. This episode is for anyone who looks “fine” on the outside but feels disconnected within. Brigitta shares how purpose isn’t loud or dramatic—it’s grounded, calm, and deeply personal. You’ll walk away with a softer, clearer way to reconnect with what truly matters to you. About the Guest: Brigitta Dau is a life coach, Reiki practitioner, author, and speaker. Her work blends inner healing, creativity, and purposeful living, helping people reconnect with their authentic path. Episode Chapters: 00:00 – The quiet feeling of being lost 03:20 – What “North Star” really means 07:45 – Reiki and emotional clarity 12:10 – Why purpose isn’t loud 16:30 – The trap of external validation 21:00 – Reconnecting through creativity 25:40 – Simple exercises to rediscover yourself Key Takeaways: Purpose feels calm, not overwhelming Misalignment drains energy; alignment sustains it Creativity helps break mental loops and restore clarity Your values—not approval—should guide decisions Childhood joy and memories reveal hidden truths How to Connect With the Guest: Website Instagram | YouTube | Substack 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be c…