Episode
Gull Harbor: Thoreau Bedtime Story - Walden Economy Part 2
- Published
- Mar 9, 2026
- Duration seconds
- 7199
- Processing state
not_requested- Canonical source
- https://thesleepretreatpodcast.com/
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Summary
Settle into Part 2 of “Economy,” the opening chapter of Walden by Henry David Thoreau. In this continued meditation on simplicity and self-reliance, Thoreau reflects on work, material needs, and deliberate living beside Walden Pond. His steady prose makes this classic literature ideal as a bedtime story for deep rest. Paired with ocean sounds for sleep, this episode blends gentle AM radio narration with a peaceful coastal atmosphere to help you relax and fall asleep naturally. (00:00) Gull Harbor soundscape begins with a relaxing bedtime story and breathing cues (12:40) AM radio reading of Economy, Part 2, from Walden by Henry David Thoreau (59:54) Ocean sounds only About Gull Harbor: A tranquil summer day unfolds on a quiet porch overlooking the bay. Soft waves, distant seabirds, and a gentle coastal breeze create a calming ocean ambience for sleep. About The Sleep Retreat: The Sleep Retreat is a sleep podcast featuring bedtime stories, calming narration, and relaxing sounds to help you unwind at night. Each episode pairs classic literature with immersive sound environments designed to ease anxiety and support deep, natural sleep. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: [email protected] Interested in advertising? Contact: [email protected] Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit megaphone.fm/adchoices