Episode
From McDonald’s to England Rugby: Dr. James Morehen on Nutrition, Parenting & Peak Performance
- Published
- Apr 23, 2025
- Duration seconds
- 3618
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-secret-life-of-dads-podcast-6828013/episodes/from-mcdonald-s-to-england-rugby-dr-james-morehen-on-nutrition-parenting-peak-performance/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-secret-life-of-dads-podcast-6828013/from-mcdonald-s-to-england-rugby-dr-james-morehen-on-nutrition-parenting-peak-performance.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Raised in a family that ran a McDonald’s franchise, Dr. James Morehen now fuels some of the world’s toughest athletes as Lead Performance Nutritionist for England Rugby. In this episode, we dive into his fascinating journey from fast food to elite sport and the philosophies that guide his approach to food, family, and performance. Listen for... His take on parenting and food in a world of ultra-processed choices. The mindset shift everyday parents can learn from elite athletes. Performance nutrition tips that actually make a difference — even if you’re not a pro. This one’s for anyone trying to raise strong, healthy humans… or just eat like one. Learn more about your ad choices. Visit podcastchoices.com/adchoices