Episode
Dr. Josh Wolrich on Food, Kids and Letting Go of Diets
- Published
- May 4, 2025
- Duration seconds
- 4234
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Summary
Mat and Lawrence sit down with Dr. Joshua Wolrich - NHS doctor, nutritionist and author of Food Isn't Medicine - to discuss how dads can foster a healthier, more relaxed relationship with food. They explore the pitfalls of diet culture, the benefits of weight-neutral health and how to model positive eating habits for the whole family. Tune in for practical insights and a fresh perspective on nutrition that challenges the status quo. Learn more about your ad choices. Visit podcastchoices.com/adchoices