Episode
An Awe Walk Through History and Possibility
- Podcast
- The Science of Happiness
- Published
- Apr 23, 2026
- Duration seconds
- 1259
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-science-of-happiness-439105/episodes/an-awe-walk-through-history-and-possibility/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-science-of-happiness-439105/an-awe-walk-through-history-and-possibility.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Noticing the history and beauty around us can shift how we see ourselves—and our communities. An awe walk through Harlem reveals how the stories embedded in public spaces can spark connection, perspective, and a sense of what’s possible. Summary: Cities are full of quiet moments of wonder—if we know how to notice them. In this episode of The Science of Happiness we explore the science of awe while taking an awe walk with students at City University of New York in Harlem. We learn how everyday urban spaces can deepen our sense of connection, belonging, and curiosity. How To Do This Practice: Choose a familiar place: Pick a street, park, campus, or neighborhood you move through often—somewhere ordinary. Slow your pace: Walk more slowly than usual and give yourself permission to notice, rather than rush. Look for signs of story: Pay attention to buildings, names, textures, and small details that hint at history, culture, or the people who’ve been there before. Ask yourself: Who stood here before me? What happened here? What journeys passed through this space? Notice your response: Pause when something catches you—a feeling of wonder, curiosity, or even goosebumps—and stay with it for a moment. Reflect on connection: As you finish, consider how this place and the stories within it connect to your own life, sense of belonging, or what feels possible for you. Scroll down for a transcription of this episode. Today’s Guest: BOB MCKINNON is an author, teacher, and Director of the Social Mobility Lab at the Colin Powell School for Civic and Global Leadership at The City College of New York Learn more about Bob here: https://greatergood.berkeley.edu/profile/bob_mckinnon This episode is supported by The Gambrell Foundation, who believe a great life grows from strong relationships,…