Episode

A Manual for Self Reinvention

Podcast
The School of Life
Published
Jun 22, 2026
Duration seconds
255
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/podcast/the-school-of-life-7778042/a-manual-for-self-reinvention.md

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Summary

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/yD7c1 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/AFOod The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more on this and other subjects here: https://www.theschooloflife.com/self-knowledge/ “One of the strangest and most tantalising ideas in psychotherapy is that of the ‘repetition compulsion.’ This tells us that, as a result of certain traumas that have not been properly understood and unpicked, we will be inclined to keep putting ourselves back into, and in effect re-enacting, difficult situations from the past that run counter to our emotional needs in the present…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Max de Jong https://www.maxinoodlemotion.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices