Episode
The Science of Stem Cells & Tendon Healing with Chukwuweike Gwam MD
- Podcast
- The Run Smarter Podcast
- Published
- Apr 19, 2026
- Duration seconds
- 2745
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/7ca5eb55
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Summary
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Stem cells are one of the most talked-about frontiers in medicine—but how much of it actually applies to runners dealing with tendon pain? In this episode, I’m joined by orthopaedic surgeon and researcher Chukwuweike Gwam to break down the latest evidence on stem cells and tendon healing. We unpack what stem cells actually are, how they work in the body, and whether they live up to the hype when it comes to treating tendinopathy. We also explore the real-world limitations, risks, and costs—alongside what the future might hold for regenerative medicine in running injuries. If you’ve ever considered injections, biologics, or wondered if stem cells are “the next big thing”… this episode will bring you up to speed. About Chukwuweike Gwam MD: Orthopaedic surgeon (USA) specialising in hip & knee reconstruction MD (Howard University), PhD in Molecular Medicine (Wake Forest), MBA Research focus: regenerative medicine, stem cells, and translational science Passion for improving healthcare access and bringing lab discoveries into real-world treatment Follow him on Instagram: https://www.instagram.com/chukwuweike_g/ Key Topics & Insights What Are Stem Cells (In Simple Terms)? Think of stem cells as the body’s “repair reserve” They help regenerate tissue by: Creating new cells Regulating inflammation We all have them—but: Quantity decreases with age Quality declines significantly Why Do We Heal Slower As We Age? It’s not just one factor—it’s a combination: Reduced stem cell quality and number Slower blood vessel formati…