Episode
The Power of Reframing and Curiosity at the Lake Martin 100 Miler with Kristi Confortin
- Podcast
- The Run, Shattered Podcast
- Published
- Dec 13, 2025
- Duration seconds
- 2691
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-run-shattered-podcast-7493625/episodes/the-power-of-reframing-and-curiosity-at-the-lake-martin-100-miler-with-kristi-confortin/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-run-shattered-podcast-7493625/the-power-of-reframing-and-curiosity-at-the-lake-martin-100-miler-with-kristi-confortin.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode, Kristi Confortin shares her training and racing experience at the Lake Martin 100 Miler in 2023 and the mental skills she used to shatter her first 100 miler! Kristi highlights how she reframed unproductive thoughts, ran with curiosity, and the major impact of her Trail Sisters community that pushed her to go for big goals and adventures with confidence. Kristi is an avid trail runner, rescue dog mom, and chocolate milk connoisseur who finds her greatest joy exploring the winding paths of the Catskills Mountains. As the leader of Trail Sisters Catskills, she fosters community, confidence, and empowerment among local runners—encouraging everyone to embrace the adventure that begins just beyond the trailhead. Thank you to Kristi for taking time out to share her experience and always bringing a positive light so we can all shatter our next race! CONNECT WITH US: If you'd like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra on Instagram or through email: [email protected] Connect with Sierra on IG @ShatteredRunner Connect with Kristi on IG @KristiAlexiis Find your Trail Sisters Community Learn more about the Lake Martin 100