Episode

Episode 20: Tracking Our Magical Menstrual Month

Podcast: The Red Temple Podcast
Published: Nov 5, 2025
Duration seconds: 4265
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Summary

In this episode we meander through the inner seasons of our menstrual month and share the many ways we practice menstrual cycle awareness. Menstrual Tracking Resources Brenda's free downloadable menstrual chart: https://www.brendaryan.com/cycles/menstrual-cycle/ Clare's free downloadable moon journal: https://www.clareofthesolstice.com/ritesofpassagementorship Jane Harwicke Collings' Spinning Wheels app and other cyclical wisdom products: https://spinningwheels.app/ https://janehardwickecollings.com/shop/