Episode

The True Cost of Wasted Energy

Podcast
The Playbook With David Meltzer
Published
Apr 23, 2026
Duration seconds
2646
Processing state
processed
Canonical source
https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/MEREP5391014609.mp3?updated=1776372554
Audio
https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/MEREP5391014609.mp3?updated=1776372554
JSON
/v1/public/podcasts/the-playbook-with-david-meltzer-500738/episodes/the-true-cost-of-wasted-energy
Markdown
/podcast/the-playbook-with-david-meltzer-500738/the-true-cost-of-wasted-energy.md

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Summary

In today’s episode, I answer live audience questions about the tension between ambition and surrender, and how to stop wasting energy on what pulls us off course. I talk about why time matters so much, how to balance business, family, faith, health, and finances, and what it means to stay aligned in both the human experience and the infinite. I also share my thoughts on spotting toxicity, asking uncomfortable questions, learning from setbacks, and knowing when growth is happening versus when anxiety is taking over. Along the way, I reflect on parenting, mentorship, education, and the habits that help us recover, refocus, and move forward with purpose.