Episode
575 – On Water Bags and Adapting to Variability, Load, and Pain
- Published
- Jun 9, 2026
- Duration seconds
- 563
- Processing state
not_requested- Canonical source
- https://perceptionaction.com/575-2/
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Summary
A few revelations I have had from doing PT and S&C workshops with water bags. Why is adapting to increased variability typically better than adapting to increased load or pain? http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com