Episode
Redefining Success: From Burnout to Self Compassion with Dr Hayley Quinn
- Podcast
- The Owners Outlook Podcast
- Published
- Apr 15, 2026
- Duration seconds
- 2384
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-owners-outlook-podcast-7106652/episodes/redefining-success-from-burnout-to-self-compassion-with-dr-hayley-quinn/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-owners-outlook-podcast-7106652/redefining-success-from-burnout-to-self-compassion-with-dr-hayley-quinn.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode of Owners Outlook , Shaun sits down with Dr Hayley D Quinn , a former clinical psychologist turned mindset and wellbeing coach, whose journey challenges everything we think we know about success, resilience, and burnout. From leaving school before the age of 15 to earning a PhD in clinical psychology, Hayley’s story is one of persistence, self-discovery, and redefining what it means to succeed. After decades in the psychology field—and experiencing burnout firsthand—she made the difficult decision to step away and pursue a more aligned path focused on coaching, speaking, and helping others prevent burnout before it takes hold . This conversation goes beyond surface-level advice. It explores the internal battles high performers face—the pressure to keep going, the fear of slowing down, and the often overlooked relationship we have with ourselves. Here’s what you can expect from this episode: Mindset, Burnout & Self-Compassion Why high performers often ignore their wellbeing until it’s too late The hidden cost of self-criticism and why it’s not the motivator we think it is How burnout shows up differently for everyone—and how to recognise it early Resilience & Personal Growth Hayley’s journey from early academic struggles to completing a PhD Navigating single parenthood, adversity, and rebuilding after burnout The moment she learned to shift from self-criticism to self-compassion Practical Tools for High Performers Simple daily check-ins: “How am I feeling and what do I need?” The concept of “front-loading” self-care before high-pressure periods Why asking for help might be the most powerful step forward Redefining Success Letting go of societal definitions of success Aligning your work with your values and wellbeing What it truly means to “own yo…