Episode
When OCD Turns Decisions Into Traps
- Podcast
- The OCD & Anxiety Podcast
- Published
- Jun 13, 2026
- Duration seconds
- 577
- Processing state
not_requested- Audio
- https://mcdn.podbean.com/mf/web/rci4hivr6hntrfjy/decision_ocd_audio_podaifi9-xdvqfq-Optimized.mp3
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Summary
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided:Break Free from OCD: robertjamescoaching.com/self-guidedSensorimotor OCD: robertjamescoaching.com/sensorimotor-self-guided New here? Start with my free course: robertjamescoaching.com/free Join the Free Robert James Coaching Community & Get Access to the Free Starter Course - Follow the Link Below: https://robert-james-coaching-ocd.circle.so/join?invitation_token=4051add931af92458ee166eda25ccdad45545107-24505897-ed26-43d7-84a2-0ebd8b269363 This episode explores how OCD amplifies uncertainty and turns everyday choices into paralyzing thought loops. Robert James explains why seeking 100% certainty backfires and offers a clear approach: accept uncertainty, make the best decision you can, commit, and learn from the outcome Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.