Episode
The Mental Health Tricks That Actually Work (From Someone Who's Tried Everything)
- Podcast
- The Next Big Idea Daily
- Published
- Apr 29, 2026
- Duration seconds
- 1567
- Processing state
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Summary
When anxiety is running the show and your brain won't quit, humor might be more than a coping mechanism—it might be a survival strategy. Jenny Lawson kicks things off with hard-won tips for staying alive, happy, and creative in spite of it all. Then Meredith Arthur offers practical relief for overthinkers whose minds just won't stop. Sponsored By: Notion — Try Custom Agents now at notion.com/daily