Episode
55 | When You Feel Good, You Do Good
- Podcast
- The Myles Ahead Podcast
- Published
- Apr 7, 2025
- Duration seconds
- 1637
- Processing state
not_requested
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Summary
Welcome to Wellness Month, where I dive into the 8 pillars of Wellness, for a happier & healthier you. Today we are diving into Physical Wellness, because HEALTH IS WEALTH, and without your health, it becomes harder to show up to anything in life. What We Cover: ✔️ What is Physical Wellness & Why it's Important ✔️ The 5 Pillars of Physical Wellness ✔️ Small Shifts, Big Impact AKA Start Feeling Incredible Today!!! Links: ✨ Join the retreat waitlist Let's connect! 📲 Follow @movewithtalsmals on Instagram If you loved this episode, remember to: ✔️ DM me & tell me what you think of this episode ✔️ Subscribe & leave a review—it helps so much ✔️ Screenshot & share on IG, tag me so I can repost <3