Episode
Alyssa Blask Campbell on Building Emotional Intelligence in Children
- Podcast
- The Mom Room
- Published
- Jun 16, 2026
- Duration seconds
- 2720
- Processing state
not_requested
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Summary
Alyssa Blask Campbell, NYT Bestselling author of Tiny Humans, Big Emotions and Big Kids, Bigger Feelings , joins The Mom Room this week! Alyssa is the CEO of Seed and Sew, the leading organization for regulation and emotional intelligence in schools. In this episode, Alyssa goes through the five components of emotional intelligence, what taking care of your nervous system looks like for different people, tips for fostering intrinsic motivation, and how her books relate to adult emotions as well. Renee and Alyssa also discuss the difference between setting boundaries and making requests, and what Alyssa's advice is for parents who are struggling with power dynamics. Alyssa shares what navigating your child's hard feelings really looks like, and how to be the calm in their storm. Take her regulation questionnaire and check out her books down below! FOLLOW ALYSSA @seed.and.sew Seed and Sew THANK YOU TO OUR SPONSORS! Quince - Refresh your summer wardrobe with Quince. Go to Quince.com/MOMROOM for free shipping and 365-day returns. Now available in Canada, too. Wayfair - Get prepped for patio season for way less. Head to Wayfair.com right now to shop all things home. BioOptimizers - If you’re ready to feel more rested, head to https://bioptimizers.com/momroom and use my exclusive code MOMROOM to get 15% off any order. Perelel - New customers can use code MOMROOM and get 20% off your first order at perelelhealth.com/momroom . Merit Beauty - Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com . Skims - Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/momroom #skimspartner FOLLOW RENEE REINA Instagram: @themomroom | @thereneereina TikTok…