Episode
The Hardest Workout of My Life | 20 Mile Long Run in the Asics Metaspeed Ray
- Podcast
- The Mileage Podcast
- Published
- May 4, 2026
- Duration seconds
- 3182
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/347a91a7
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Summary
Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) I'm so happy to welcome our newest partner SAYSKY to the Supwell family. Use code SUPWELL15 for 15% off https://saysky.us/ Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% off If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: Asics Metaspeed Ray https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=metaspeed+ray&from=supwell 0:00 Intro 1:18 Morning Pre-Run Routine 11:58 Overview of the Metaspeed Ray 17:22 Lacing Up the Ray 21:24 Warm Up 26:08 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follo…