Episode
#340 - Abbie Maroño: Work In Progress, Healthy Vs. Toxic Shame, Becoming Empowered, Running Out Of Time, Social Media Perspectives, Altruistic Punishment, Obsessive Ambition & Career Fixation, Celebrating Achievements, The Power Of Kindness, And More!
- Published
- Feb 6, 2026
- Duration seconds
- 7149
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-melanie-avalon-biohacking-podcast-743773/episodes/340-abbie-maro-o-work-in-progress-healthy-vs-toxic-shame-becoming-empowered-running-out-of-time-social-media-perspectives-altruistic-punishment-obsessive-ambition-career-fixation-celebrating-achievements-the-power-of-kin/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-melanie-avalon-biohacking-podcast-743773/340-abbie-maro-o-work-in-progress-healthy-vs-toxic-shame-becoming-empowered-running-out-of-time-social-media-perspectives-altruistic-punishment-obsessive-ambition-career-fixation-celebrating-achievements-the-power-of-kin.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/workinprogress Book: Work in Progress: The Road to Empowerment, The Journey Through Shame SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: Intermittent Fasting + Real Foods + Life INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON. Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us. FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to loo…