Episode
THE FOOD YOU EAT IS NOT WHAT IT USED TO BE | Joshua Hudson
- Published
- Jun 19, 2026
- Duration seconds
- 992
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/db077b7d
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Summary
Most people trust their doctor with their hormones. But what if your doctor never actually studied them? In this episode, Joshua Hudson co-founder and CEO of a 38-location hormone optimization clinic breaks down why primary care doctors, urologists, and even endocrinologists have been getting hormone therapy wrong for decades. One of his providers, a 40-year endocrinologist, admitted it himself. Joshua Hudson also shares his personal battle with severe Crohn's disease how he lost 50lbs in under 3 months, saw 6 different providers at once, and why having MORE doctors actually made things worse. And what he did instead that led to zero signs of disease on his last colonoscopy. They also get into: Why the fruits and vegetables you eat today are nutritionally weaker than 20 years ago How pharmaceutical funding quietly shapes the studies your doctor reads The PhD they hired whose only job is to read 30,000 medical studies Why hormone replacement therapy is becoming unavoidable for most people in their 40s and beyond How EDCs, blue light, chronic stress, and processed food have permanently shifted the baseline If you've ever been handed a diagnosis and told it's for life — this episode is for you. 🔔 Subscribe for weekly conversations on health optimization, longevity, and taking your healthcare into your own hands. ⏱ TIMESTAMPS 00:00 Intro + Why This Conversation Matters 01:40 Why this episode exists 03:59 Joshua Hudson introduces himself + the mission: building the OS for biology 05:08 "This biological body is one and done" 05:53 Losing 50lbs to Crohn's disease: the real story 07:11 Why having 6 providers made things worse, not better 10:21 "The worst thing you can tell someone is: this is for life" 11:03 Your healthcare is YOUR responsibility 12:08 How a racquetball game l…