Episode

Episode 384: The Psychology of Pushing Limits

Podcast
The Growth Project
Published
Jun 3, 2026
Duration seconds
2137
Processing state
not_requested
Canonical source
https://www.amplos.com/the-growth-project
Audio
https://traffic.libsyn.com/secure/thegrowthproject/Ep_384_Final_Audio.mp3?dest-id=553026
JSON
/v1/public/podcasts/the-growth-project-1123611/episodes/episode-384-the-psychology-of-pushing-limits
Markdown
/podcast/the-growth-project-1123611/episode-384-the-psychology-of-pushing-limits.md

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Summary

In this episode, Drs. Drew Brannon and Gabby Caviedes unpack Rachel Entrekin's historic Cocodona 250 win as a lens for understanding performance under extreme pressure. From broader-than-self goals to micro-recovery, problem-solving under fatigue, and the power of "delusional belief," they explore what ultramarathon racing can teach us about preparation, resilience, and staying composed when we hit our limits.