Episode
Ep100: A First Big Grand Canyon Hike At 77
- Published
- Feb 11, 2026
- Duration seconds
- 2994
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/dc0586ea
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Summary
Be ready to be inspired. Recorded on a South Kaibab Rim-to-River hike, this episode follows Jerry Crank as he completes his first big Grand Canyon hike at 77 years old, alongside his son Jeff. Jerry talks about training, pacing, heart-rate management, weight loss, and what it took to climb back out the same day. ***** Our new hiking packs are here! Our signature Rim2Rim Pack is back, along with the new Canyon Elite 25, which takes the same features that made the Rim2Rim Pack famous — namely its front pockets and insulated hydration pocket — and adds a much-requested hip belt to make it even easier to dial in your fit. Find out more and order yours at hiKin.club . Supplies are limited, so be sure to check it out today. ***** Please join Hike Club Grand Canyon on Facebook by clicking here . This is the official group of the Grand Canyon Hiker Dude Show, and it's a judgment-free zone full of interaction, information, and inspiration—it's simply THE place to get the best information in advance of your Canyon adventure. Join Brian, Coach Arnie, and most of the guests you've heard on the show in an environment created to answer your questions and help you have the best possible experience below the rim. It's completely free. ***** Bright Angel Outfitters is now hiKin, where hiking meets kinship to form a community of like-minded hikers dedicated to helping each other hike our best hike. It's about all of us. ***** To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie. ***** Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at [email protected]. ***** The Grand Canyon Shade Tracker is our gift to the Grand Canyon hiking community. This incredible interac…