Episode
How Gut Health Affects Fertility: A Common Missing Link to Getting Pregnant
- Published
- Mar 26, 2026
- Duration seconds
- 1048
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Summary
If I could sit down with every woman trying to conceive, this is exactly where I would start: your gut. Before another supplement protocol, before assuming it's just your age, and before accepting that everything is "normal," we have to look deeper. Because your gut is not separate from your fertility—it is foundational to it. Inside your gut is a complex system influencing your hormones, immune function, inflammation levels, and nutrient absorption—all of which directly impact ovulation, egg quality, implantation, and pregnancy outcomes. When the gut is inflamed or imbalanced, it can quietly disrupt everything downstream. In this episode, I'm breaking down exactly how your gut affects fertility—and what you can start doing today to support it. "Your gut is not separate from your fertility—it's one of the main systems supporting it." — Brooke Boskovich. In This Episode, You'll Learn: How gut health directly impacts hormone balance and estrogen metabolism The role of the estrobolome in fertility and estrogen clearance Why inflammation and gut imbalance can affect ovulation and implantation How poor digestion limits nutrient absorption critical for egg quality The connection between gut health, immune function, and pregnancy success Why "normal labs" don't always mean optimal fertility Simple, actionable steps to start improving gut health today How your microbiome impacts your future baby's health When and why comprehensive stool testing can be a game-changer — Connect & Learn More: Support the show: Please leave me a comment or a review wherever you listen to this podcast Subscribe on Apple Podcasts: apple.co/4faTvVq Learn more about this episode: thefertilitydietitian.health Contact me: [email protected] Check out my Digital Store: thefertilitydietit…